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Oven-Fried Catfish



This oven-fried catfish recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes.

Ingredients

  • ½cupyellow cornmeal

  • 1teaspoonpaprika

  • 1teaspoondried thyme

  • 1teaspoonsalt

  • ½teaspooncelery seed

  • ½teaspoononion powder

  • ½teaspoongarlic powder

  • ½teaspoonground black pepper

  • 1 ½poundscatfish fillets

  • ½cupskim milk

  • cooking spray

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; coat with cooking spray.

  2. Whisk cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and black pepper together in a shallow dish. Dip catfish fillets in milk. Press into cornmeal mixture and coat liberally; place on the prepared baking sheet. Coat tops of fillets with cooking spray until wet.

  3. Bake in the preheated oven until fillets easily flake with a fork, about 15 minutes.

    Recipe courtesy of All Recipes
    https://www.allrecipes.com/recipe/139944/oven-frie...