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Home > Recipes > Triggerfish Recipes > Baked Triggerfish
Recipe Source:

  • 6 triggerfish fillets
  • 1/2 cup olive oil
  • 1/2 cup lemon or lime juice
  • 1/4 teaspoon freshly ground pepper
  • And 1/2 teaspoon table salt.

Ensure the oven temperatures are 350 degrees Fahrenheit after preheating. Use olive oil to coat the bottom part of the baking pan to avoid the triggerfish from sticking. Put the fish on the baking pan and sprinkle over it with lime or lemon juice. Use pepper and salt to season the triggerfish to taste. Put the pan in the oven to bake triggerfish for 8 minutes. After turning the fillets, bake them for 8 more minutes. Since the fillets are thin, they will cook fast. So, monitor them closely to ensure they don’t overcook. When the fillets become flaky and opaque, the dish is now ready. Take the fish out of the oven and serve while still hot.