Note: after adding an item to your cart, click here to continue shopping.

Home > Recipes > Steelhead Trout > Honey Balsamic Steelhead Trout


  • 2 lb. Steelhead Trout Filet
  • 1/4 cup Honey
  • 1/4 cup Brown Sugar
  • 1/2 cup Balsamic Vinegar
  • 1 tbsp. White Wine
  • 1 tbsp. Minced Garlic
  • 1 tsp. Lemon Juice
  • 1 tsp. Sea Salt
  • 1/4 tsp. Black Pepper
  • 1/4 tsp. Creole Seasoning
  • 1 lb. Broccoli Florets
  • 1 tbsp. Olive Oil
  • 1/4 tsp. Oregano


  1. Pre-heat oven to 375 degrees. Grease an enabled cast-iron skillet with butter or olive oil.
  2. Slice your steelhead into equal portions. Season with 1/2 tsp. sea salt, black pepper, and creole seasoning. Add fish to the (oven-safe) skillet. Set to the side.
  3. Add honey, balsamic vinegar, lemon juice, white wine, brown sugar, and minced garlic to the pan. Cook for 5 minutes on low heat, then slightly increase heat to medium and cook until it begins to thicken for an additional 5 to 10 minutes if needed. Remove from the heat and allow to cool for a few minutes.
  4. Pour the honey balsamic glaze over the steelhead trout fillets in the skillet.
  5. Toss your broccoli florets in olive oil and 1/2 tsp. salt.
  6. Place broccoli in the same pan as the fish. Add oregano over the fish and broccoli.
  7. Bake for 10 minutes.
Recipe courtesy of Dude That Cookz