- 3 tablespoons soy sauce, use regular, gluten free or low sodium (whatever you prefer)
- 2 tablespoons honey
- ½ tablespoon minced fresh ginger
- 2 teaspoons sesame oil
- 1 teaspoon sriracha
- 2 cloves garlic, minced
- 1.5 pounds arctic char fillet (whole side), skin on and bones removed
Garnish Ideas (optional)- Sesame seeds
- Green onion, sliced
- Cilantro, chopped
- Microgreens
- Chili pepper, sliced
- Lime wedges/juice
In a small dish, whisk together soy sauce, honey, ginger, sesame oil, sriracha, and garlic. Pat
arctic char dry with paper towels to remove any excess moisture, then
place the arctic char into a baking dish that's big enough to fit it. Pour
marinade over fish and turn arctic char to get marinade all over. Let
marinade for 30 minutes. Meanwhile, preheat oven to 400 degrees
Fahrenheit for use shortly. Remove
arctic char from marinade and reserve marinade (I like to scrape off
most of the minced garlic and ginger and keep for marinade). Place
arctic char onto a parchment paper-lined baking sheet and cook in your
preheated oven for 12 to 15 minutes or until it's cooked through and
flakes easily with a fork (insert the tines of a fork into the thickest
part of the fish at an angle and twist gently; it should flake easily).Note:
Time can vary, depending on the size/thickness of your fillet. The
fillet used in this recipe was about 1 inch thick at the thickest part.
Check on at the 12 minute mark and see how it is. If it isn't cooked,
continue cooking until it is. While
arctic char is cooking, place reserved marinade into a small/mini
saucepan and heat over low heat until reduced/thickened slightly, heated
through, and coats the back of a spoon. Once
fish is cooked and marinade has thickened/reduced, drizzle marinade
over cooked fish and garnish to taste (if desired) with any of the
garnish ideas. Portion, serve and enjoy (it's great with rice or a
salad).
Recipe courtesy of Girl Heart Food
https://girlheartfood.com/baked-arctic-char/#recip...
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