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Home > Recipes > Barramundi Recipes > Barramundi with Mango Slaw


Fish Ingredients

  • 12 ounces (2 to 3 fillets) Barramundi
  • 2 tablespoons butter
  • 1 teaspoon sea salt
  • ½ teaspoon ground pepper

Slaw Ingredients

  • 3 ½ cups cabbage slaw mix (or 2 cups shredded cabbage, 1 cup shredded red cabbage, and ½ cup shredded carrots)
  • 1 cup shredded mango (about 1 mango)
  • ⅔ cup Greek yogurt
  • 1 tablespoon lime juice
  • 1 teaspoon sea salt
  • ½ teaspoon ground pepper


  1. Combine all the ingredients for the slaw and stir till fully combined. Let sit at room temperature for 15 minutes.
  2. Heat the butter over medium-high heat in a large skillet.
  3. Sprinkle the salt and pepper across both sides of the fish. Then lay fillets in the skillet when the butter has melted.
  4. Sauté fish for 3 minutes on one side and gently flip. Sauté for an additional one or two minutes until the fish flakes or has reached an internal temperature of 145 degrees F.
  5. Serve the fish immediately with a side of slaw.
Recipe courtesy of This Healthy Table