Steps

• Step 1

  Heat olive oil in a skillet over high heat. When oil begins to smoke, pour scallops into pan. Cook for 30 seconds without stirring.

• Step 2

  Toss scallops in pan and stir in garlic. Cook and stir until fragrant, about 30 seconds.

• Step 3

  Stir wine and lemon juice into scallops, bring to a boil, and cook for about 30 seconds.

• Step 4

  Stir parsley and cold butter into scallops and remove from heat. When butter melts, stir in salt, black pepper, and cayenne pepper.

• Step 5

  Spoon scallops over buttered toast or pasta and serve immediately.