after adding an item to your cart, click here to continue shopping.

after adding an item to your cart, click here to continue shopping.

after adding an item to your cart, click here to continue shopping.

  • DO WE DELIVER TO YOUR AREA? FIND OUR ORDER DELIVERY LOCATIONS HERE.

Navigate to the Tom's Awesome Seafood LLC homepage

NEED A DELIVERY?
Find our schedule here

Home > Recipes > Fluke Recipes > Baked Fluke with Panko and Parmesan

Baked Fluke with Panko and Parmesan

Recipe and Image Source: AllRecipes.com

Ingredients

4 (4 ounce) flounder fillets
1/4 cup butter, melted
2/3 cup grated Parmesan cheese
1 cup Panko bread crumbs
1/2 teaspoon salt
ground black pepper to taste
1 pinch dried thyme

Prep: 10 m

Cook: 15 m

Ready In 25 m

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking dish.

Arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter. Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder.

Bake in preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Carefully transfer fillets to a plate with a spatula.